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"A brotherhood and school of stopping inner and outer conflict and developing virtue according to the way of the worthy hand."

Tang Soo Do is a classical martial art and not a sport. It is not a game to be played solely for the sake of winning, but rather a physical and intellectual activity designed to foster physical, mental, and spiritual health.

Tang Soo Do aims to develop and express the individual's true self.

What is Tai Chi Qigong?

Tai Chi Qigong is a series of slow, meditative, graceful movements that follow a relaxed pattern. The dance-like movements of Tai Chi builds strength, balance, and flexibility. The deep breathing techniques will integrate body and mind while accumulating energy.